Living Well

I think that people are too often focussed on what they can make or get out of a moment

rather than just be in the moment and experience the event, the situation, the conversation or just a sight or smell or sound or taste that is happening

without being concerned about a take away or a lesson or an improvement or even an outcome

we are too distracted by sounds, other people, gadgets, thinking about things in the future or worrying about the past  and the whole woulda coulda shoulda revisiting that is utterly the most pointless use of our time and energy.

too often I see parents with kids in tow and the children are being made to be quiet and still because the parent is texting.

people need to reconsider their priorities, who they pay attention to and when

think about what you want your children’s memories of…

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